Discover How Your Body Type Can Transform Your Health!

Discover the secret to unlocking optimal health and vitality by understanding your unique body type! Are you tired of struggling with digestive issues, low energy levels, and a constant battle to maintain a healthy weight? It's time to put an end to the confusion and embark on a journey of self-discovery that will revolutionize your well-being.

Picture a life where you no longer have to suffer the consequences of eating foods that don't agree with your body. Imagine being able to effortlessly maintain a healthy weight and prevent potential diseases by aligning your diet with your individual needs. This is not just a dream—it's a reality that can be yours when you delve into the fascinating world of body types in Islamic medicine.

You see, I've been in your shoes. I learned the hard way that I couldn't eat the same foods as my husband, as our body types—mine being Phlegmatic and his Choleric—had different requirements. It wasn't until I became ill and began my journey of exploration into Prophetic medicine, Islamic medicine, and herbalism that I discovered the profound impact of body types on our overall well-being.

Understanding your body type is the key to maintaining balance, preventing imbalances, and identifying potential health risks. By delving into this knowledge, you will gain insights into what foods can aggravate your body type, how to restore balance when it becomes disrupted, and even uncover the diseases you may be prone to developing.

But this isn't just about you. Your loved ones, your spouse, and your children can also benefit from this ancient wisdom. That's why I've made it my mission to make this course as accessible as possible. I understand the importance of this knowledge for your health, and I want to ensure that it reaches as many people as possible.

In just one hour, our comprehensive course will take you on a transformative journey. You'll learn about the four body types in Islamic medicine, uncover the temperaments of foods and how they impact your body type's balance, and discover which herbs are best suited for your unique needs. Additionally, we'll provide you with practical tools to tweak your current diet and align it with your body type for optimal well-being.

As a special bonus, you'll receive the "Islamic Medicine's Nutrition Guide," a valuable resource that will support your ongoing journey towards vibrant health.

Please note that the mini-class does not include a copy of the book "Islamic Medicine's Guide to the Body Types,"  which can be purchased separately for a deeper understanding.

Don't miss this opportunity to unlock the secrets of your body type and take control of your health. Embrace the power of personalized nutrition and embark on a life-changing path to a balanced, vibrant, and harmonious existence. Join our course today and experience the transformative impact it will have on you, your loved ones, and your future well-being.

What students are saying... 

I always wondered why I felt cold all the time, or why my skin was so dry. Since learning about my body type, I feel like a whole new world has opened up to me. I see foods in a completely different way. I know which foods will be warming and hydrating for me and which ones I should avoid because they will only aggravate my cold & dry body type. I've already started to eat balanced meals that compliment my body type. I strongly believe that knowing your body type is the basis of good health because it helps to guide your everyday food choices.

~ Salma Hussain 

By knowing my body type it's given me a clearer vision on what foods are best to eat. It also helps to give me a guide of how to treat my body when I have specific symptoms, ie., what may aggregate it or what may aid in its healing. I feel knowing my body type is a very important foundation of knowledge to have and the first step to healing.

~ Salwa Sbai

Prior to knowing my body type, I’ve read diet and health books and got into few health programs, and the latest action I took was eating when the sun rises and stop eating when the sun sets, as well as implementing portions and being mindful of what I eat which means having only protein, veggies and some starch in my diet. YET, only through learning my body type that I understand my body’s complete needs. Knowing my body type freed me from the shackles of fear of eating because now I know what food to eat. Knowing my body type made it easier for me to take actions to work my way toward rebalancing my hormones, in shaa Allah.

~ Khadeejah Riza Khamal

Learning my body type helped me in a couple of ways: 1. It helped me understand why I had certain food intolerances. 2. It helped me learn what is balanced for my body type.  3. It helped me learn what foods to eat that would help me achieve said balance. Overall, I would say that learning my body type has helped me to become more self-aware, and it has enabled me to work on and heal various illnesses/imbalances in the most natural way possible without the use of pharmaceuticals. It was an invaluable tool that not only has helped me but will help my family and friends (and anyone else who will listen)

~ Samantha Livingstone 

Learning my body type made me aware that I naturally leaned towards certain foods leaving out other foods. Since adding in more food diversity my psoriasis has disappeared!

~ Amatullah C. Keeling