Podcast: The Perimenopause Journey Unveiled

- LIVE PODCAST INTERVIEW -

The Perimenopause Journey Unveiled

Join me with Dr. Nikita Islam, former OBGYN turned Perimenopause Holistic Health Coach

Tuesday, August 15th, 2023

12:00pm New York (EST) | 5:00pm London (BST)

In this workshop, you will

Knowledge

Get insights into the different phases of perimenopause, unravel the hormonal changes at play, find relief and gain a deeper understanding of the common symptoms that women encounter during this transformative period.

Truth

Discover actionable holistic practices spanning nutrition, exercise, stress management, and mindfulness techniques. These practices aim to not only alleviate symptoms but also uplift your overall well-being.

Empowerment

Our esteemed guest, Dr. Nikita Islam, , a Perimenopause Holistic Health Coach, will guide you through the process of making informed health decisions. Empowerment and knowledge are key to fostering confidence and control.

Welcome to our first podcast episode, where I, Aiman Attar, will embark on a journey of exploration with esteemed Muslim Holistic Health Experts. Throughout this series, we delve into prevalent health issues that we all face at different stages of our lives.

In this episode, my personal encounter with perimenopause at 40 led me to confront an array of distressing symptoms like night sweats, migraines, irregular cycles, and sensitivities. The isolation that accompanies enduring such symptoms for years without clarity or relief can be daunting. Alhamdulilah, there is light at the end of the tunnel.

Coach and Mentor

Aiman Attar, a dedicated researcher in Prophetic Medicine, Islamic Medicine, and Herbalism, embodies the role of a nurturing mother to her five children while striving to uphold the teachings of Islam and Islamic medicine in preventing illness, fostering healing, and providing nourishment.

Driven by a profound dissatisfaction with the Standard American Diet (SAD) and the limited solutions offered by modern medical science to address general health problems, she embarked on a passionate quest to uncover remedies for holistic well-being through traditional nourishment and therapies. Recognizing the challenges posed by our fast-paced and chaotic lifestyle, Aiman endeavors to discover practical solutions that seamlessly integrate into our busy routines, empowering individuals and families to attain optimal health and wellness.

Your Instructor

Aiman Attar is a researcher in Prophetic Medicine, Islamic Medicine and Herbalism. As a mother of 5, her objective is to prevent illness as well as heal and nourish herself and her family according to the teachings of Islam and Islamic medicine. Dissatisfied with the Standard American Diet (SAD) and the lack of solutions for general health problems in modern medical science, she began her quest to discover remedies for wellness from traditional nourishment and therapies that can fit into our busy, chaotic lifestyle.

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