WEBINAR REPLAY

FASTING OR FEASTING

How to Nourish and Heal Your Body and Soul This Ramadan

Are you truly fasting—or just feasting between fasts?

Ramadan is meant to be a time of purification, yet many struggle with exhaustion, sluggishness, and cravings that make fasting harder than it should be. The way we eat before and after fasting can either nourish and heal us—or drain our energy and leave us feeling worse.

Watch the replay here and receive a complimentary copy of The Ramadan Remedy Ebook (2nd Edition) which will be available after Feb. 28, 2025.

WATCH THE REPLAY
Experience Ramadan With A Fresh Perspective

Challenge Yourself to 30 Days of Transformation

LEARN

The difference between fasting and feasting

The only difference between these words is the letter "e", and that "e" is everything. Understand what your body needs to turn fasting into a powerful tool for healing, spiritual growth, and self-mastery.

LEARN

What to eat to nourish and heal 

Learn which foods will fuel your energy, balance digestion, and uplift your soul. I’ll be sharing 7 suhoor meals and 7 iftar meals designed to keep you satiated, strong, and in control.

LEARN

How to minimize the unpleasant side effects of fasting

Fasting is a natural detox that can come with headaches, bloating, fatigue, and cravings which can make fasting experience unpleasant. Discover how to support your body so you don’t just survive Ramadan—you thrive because of it.

Are You Ready For The Challenge?

This Ramadan can be different. A time of true renewal—physically, spiritually, and emotionally.

Ramadan is more than just fasting—it's an opportunity for healing, renewal, and transformation. But for many, it becomes a cycle of fatigue, cravings, and digestive struggles. What if this year, you could experience Ramadan the way it was meant to be—a time of strength, clarity, and self-discipline?

WATCH THE REPLAY