FLASH SALE - 50% OFF THE SELF-PACED, PRE-RECORDED MASTERCLASS - E
Placeholder Image
Placeholder Image

Complimentary Access to Living By Design Mentorship Programme: Live Lesson - Step 2 - Prep For Success

The transformative journey of learning how to restore balance using food and herbs as designed by Allah ﷻ.

If you are interested in joining the Living By Design Mentorship Programme but not sure if it’s the right fit for you, simply register for 1 complimentary lesson and I’ll grant you access to the upcoming live lesson on Tuesday, February 6th, 12 pm EST at no charge.

Complimentary Access

Allahumma barik, we had an amazing turnout for the first session of the  Living By Design Mentorship Programme.

Students from USA, Canada, UK, Jordan, Nigeria, Turkey, Egypt, Netherlands, Saudi, South Africa, India and so many more, Allahu Akbar. It is truly fascinating to see the difference in diets from across the world.

Placeholder Image

 

In our first lesson, we covered:

  • Mindset in the kitchen
  • The importance of planning
  • Assigning a kitchen buddy
  • Committing to veggie only days
  • Items you should have in your winter pantry
  • Identifying what is growing locally in your region
  • Herbed Omelette Recipe
  • Black Seed Herb Monograph
 

The upcoming live lesson will cover:

Your journey as the family chef

How to prepare for success

Decision fatigue and how to minimize it

Cook once, eat twice

Passive cooking versus active cooking

Pre-chopped food prep and shelflife

Recipe #2 Potato Burgers

Herb #2 Parsley (beyond garnish)

REGISTER FOR FREE LESSON

Introducing the "Living By Design Mentorship Programme" 6-month transformative journey.

Placeholder Image

Learn how to eat according to the foods available in the seasons in your climate.

Placeholder Image

Move according to your own pace while allowing the knowledge to seep in.

Placeholder Image

Practice traditional cooking methods that have been used for thousands of years.

Placeholder Image

Create a positive mindset towards nutrition and break the toxic relationship with food.

A little about

Placeholder Image
Aiman Attar is a researcher in  Prophetic Medicine, Islamic Medicine, and Herbalism. As a mother of 5, her objective is to prevent illness as well as heal and nourish herself and her family according to the teachings of Islam and traditional medicine. Dissatisfied with the Standard American Diet (SAD) and the lack of solutions for general health problems in modern medical science, she began her quest to discover remedies for wellness from traditional nourishment and therapies that can fit into our busy, chaotic lifestyle.