$1,500.00 USD

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Living By Design 12-Month Mentorship Programme - January - December 2025

Transform your health and lifestyle by aligning with Prophetic tradition and Islamic medicine.

What you'll get:

24 Live Mentorship Lessons (90 minutes each, held twice a month).
120 Delicious, Balanced Recipes (5 recipes per lesson).
48 Plant Monographs (2 detailed monographs per lesson).
A comprehensive workbook with practical resources to implement your learning.
Access to the Living By Design WhatsApp Village, a supportive space where you can connect, share, and receive encouragement from your mentor and like-minded individuals.

BONUSES!

The Islamic Medicine Guide To The Body Types eBook.
DIY guide for making self-care products, including safe cleaning solutions, natural deodorant, hair masks, toothpaste, and lotion.
12 Food Lists, including seasonal foods, high histamine foods, proteins, iron-rich foods, and more.

Start your journey today to rediscover wellness, heal with intention, and embrace a lifestyle rooted in faith and balance.

Disclaimer: This is a 12-month programme designed for education and practical application. It is not a substitute for personalized medical diagnoses or treatments.

Living By Design Mentorship Programme 2025 Schedule
10AM EST, 3PM (GMT/BST)

Note:

Classes are held bi-weekly on Saturdays, with a total of 24 lessons throughout the year. Since there are 26 Saturdays in the year, there will be two Saturdays without a scheduled lesson. These breaks are built in to allow for reflection, practice, and catching up if needed.

First Class Starts Sat., Jan 4, 2025

What People Are Saying:

You have so much knowledge that you so generously share. I now think more about eating seasonally and locally. Lesson 4 was the most impactful having me question my bad food rules and has helped me change my relationship to food in a healthy way. At the start of this program, I also thought that I needed animal protein daily and now I know that I don’t. I have switched to a mostly plant-based diet and it’s wonderful. When you relate food lessons to the Quran and sunnah I’m also moved. It’s powerful information that makes an impact.

Graduate

Very beneficial, the food lists you provide is a clear breakdown of facts, fibre, nutritional benefits etc, so one has many choices. Definitely eye opening, especially the body types, stomach size, nafs, not needing supplements, we can get vitamins, nutrition, minerals from food alone, and the recipes you provide. The constipating foods list helped me a lot. The habit tracker is very motivating, we are people of discipline and need this. I've added drank ruqqiyah water and nuraniyah book to mine

Graduate

This programme is for you if you want to start being in control of your food and nutrition. Sister Aiman very patiently holds your hand and guides you through various cooking techniques, recipes, and Sunnahs. Her tips and tricks are legendary, and above all, you walk away with a mindset shift that allows you to implement a more intuitive and traditional way of life.

Graduate