Nurasunna’s Must Reads

Up until 150 years ago, medicine around the world was very similar. Whether you were in the Himalayas or in the African jungles, from the Asian continent to South America ~ medicine had a common thread. Medicine was related to food and vice versa; disease, quite simply, was a direct result of an imb...

The last thing any of us needs is a huge, confusing list of what to eat and what not to eat. Allah SWT, in His infinite wisdom, didn’t create nutrition to be a complex matter that required specialized degrees to know how to eat. On the contrary, understanding natural foods is very intuitive and easy...