The Treasure Trove Blog

Welcome to my blog. This is where you'll find informative and inspirational content to help you rediscover how your body works, its relationship with food and how Allah SWT has given it the ability to heal naturally. My aim is to help you achieve the health freedom you always craved.

FOOD, DIGESTION AND BALANCE nutritional roadmap Mar 24, 2022

Up until 150 years ago, medicine around the world was very similar. Whether you were in the Himalayas or in the African jungles, from the Asian continent to South America ~ medicine had a common thread. Medicine was related to food and vice versa; disease, quite simply, was a direct result of an...

Continue Reading...
THERMAL ENERGETICS OF FOOD AND ITS EFFECTS ON YOUR METABOLISM nutritional roadmap Mar 24, 2022

The last thing any of us needs is a huge, confusing list of what to eat and what not to eat. Allah SWT, in His infinite wisdom, didn’t create nutrition to be a complex matter that required specialized degrees to know how to eat. On the contrary, understanding natural foods is very intuitive...

Continue Reading...