Nurasunna’s Must Reads

I have always been fascinated by dreams and their meanings. In January of 2023, I was sharing with a friend a dream I had trying to understand its message. She referred me to a Shaykh who is a dream interpreter. I started watching his videos on his YouTube Channel, in Arabic albeit, and found much c...

NURASUNNA means the light of Prophetic guidance. It is a guide to nutrition and medicine according to the traditional wisdom of the Prophetic medicine, Islamic medicine and Herbalism.

I've never shared this before, but Nurasunna Rediscover Wellness wasn't the name I started with when I first embark...

As a researcher and author on Prophetic medicine, Islamic medicine, and Herbalism, I believe in finding the root cause of disease and uncovering stories of those who were able to heal, reverse and restore balance to their health with the use of natural treatments that are prescribed in Prophetic and...

I'm not writing this for sympathy or pity points. The objective of this post is to illustrate how quickly mental health can deteriorate with the onset of any physical illness or condition and what needs to be done to protect it. I’m writing from a place of pain and complete and utter rawness - so be...

Narrated Abdullah ibn Abbas:

Then the Messenger of Allah (ﷺ) was brought milk, and he drank (it). The Messenger of Allah (ﷺ) then said: When one of you eats food, he should say: O Allah, bless us in it, and give us food (or nourishment) better than it. When he is given milk to drink he should say: ...

“And verily! In cattle, there is a lesson for you. We give you to drink of that which is in their bellies, from between excretions and blood, pure milk; palatable to the drinkers” (Surah An-Nahl, 66).

Tariq ibn Shihab reported: The Prophet (ﷺ) said, “Verily, Allah Almighty did not place an ailment ...